A healthy mind resides in a healthy body as they say, which may seem easy to practice but is often overlooked. Many of us are too occupied with the hurly-burly of city life that we neglect our peace of mind and physical health. But, good self-care is essential for improving your mood and reducing anxiety. Besides, every Muslim is entirely responsible for the health of both his\her body and soul: “and surely there are rights for your body over you” [1]. To entirely commit to Allah’s commands and be able to worship Him devotedly, A Muslim requires a healthy and robust body. That is one of the reasons behind the importance of self-care and hygiene in Islam. Let’s see how one should take care of him\herself according to the Islamic guidelines.
Hygiene is a topic always emphasized in Islamic instructions. Prophet Muhammad (PBUH&HP) advised maintaining health by any means possible [2]. And this manner was highly observed by all the prophets sent by Allah [3]. Moreover, maintaining hygiene in Islam is introduced as a way to live a longer life [4]. According to Islamic instructions, personal hygiene can be summarized as follows:
In this regard, there are many teachings from Prophet Muhammad (PBUH&HP). Washing the head and body is of the rights of Allah almighty over every Muslim [5]. One should not sleep at night without having washed his hands [6]. After getting up in the morning, one should not touch any dishes unless having hands washed three times [7]. Imam Ali (AS) advised washing the body with water to eliminate unpleasant body smell and care about hygiene and sanitation [8]. Imam Sadiq (AS) emphasized on cutting hair to remove any filth and dirt [9].
Brushing teeth is repeatedly stressed as an important part of hygiene in Islam. Prophet Muhammad (PBUH&HP) considered brushing the teeth as one of the significant hygienic manners [10] and said that if it were not difficult for his people, he would have ordered Muslims to brush their teeth before each prayer (Salat) [11]. Respecting oral hygiene is so important in Islam that Prophet Muhammad (PBUH&HP) said, if you do not have a toothbrush available, use one of the fingers to brush your teeth [12]. He criticized those who came to him without having the teeth brushed and with the mouth smelling unpleasant [13].
Some benefits for brushing the teeth include cleaning the mouth, improving the eyesight, pleasing Allah Almighty, whitening the teeth, preventing tooth decay, strengthening gums, increasing the appetite, eliminating the Phlegm, improving memory [14].
Moreover, using a toothpick to remove the food that remains from between the teeth was advised from the time of the Prophet (PBUH&HP). He has praised those who use the toothpick along with doing ablution (Wudhu) and after each meal [15]. Imam Ali (AS) had also urged his (AS) family to use toothpick [16].
Prophet Muhammad (PBUH&HP) advised Muslim men and women to clip their nails regularly as it is where the dirt and grime aggregate [17]. It is also strongly advised to clip nails on Friday and to say the following after that: “Bismillah wa billah wa ala sunnat e muhammadin wa aale Muhammad” [18].
Prophet Muhammad (PBUH&HP) has several pieces of advice in this regard. He encourages faithful men and women to remove unwanted body hair regularly [19]. Imam Ali (AS) has advised removing armpit hair to maintain hygiene and avoid unpleasant body odor [21].
Finally, you may find these instructions very basic and elementary, impossible not to know them. It may be so, but mentioning these guidelines in such details in Islam uncovers its holistic and perfect approach to life, considering all the facets of human life. On the other hand, sometimes we even forget to do these apparently simple things, and Islam reminds us of their importance despite being easy to do.
References:
- Ibn Babawayh “Uyoun Akhbar Al-Ridha”, vol. 2, p. 158.
- M. Suyuti, "Al-Jami' al-Saghir", vol. 2, p. 688.
- Shaykh al-Harrani, "Tuhaf al-Uqul", p.442.
- Shaykh Mufid, "Al-Amali", p. 60.
- M. Suyuti, "Al-Jami' al-Saghir", vol. 1, p. 579.
- Shaykh al-Tabarsi, "Makarim al-akhlaq", p. 425.
- M. Suyuti, "Al-Jami' al-Saghir", vol. 1, p. 69.
- Ibn Babawayh “Al-Khisal”, p. 620.
- Shaykh al-Kolayni, "Al-Kafi", vol. 6, p. 484.
- Ibn Babawayh, "Kitab Man La Yahduruhu al-Faqih", vol. 1, p. 53.
- Shaykh al-Kolayni, "Al-Kafi", vol. 3, p. 22.
- M. Suyuti, "Al-Jami' al-Saghir", vol. 1, p. 475.
- Kh. Al-Barqi, “Al-Mahasin”, p. 561.
- Shaykh al-Tabarsi, “Makarim al-Akhlaq”, p. 50.
- Qadi Nu'man, "Da'a'im al-Islam", vol. 2, p 120-121.
- Shaykh al-Tabarsi, “Makarim al-Akhlaq”, p. 153.
- Shaykh al-Tabarsi, “Makarim al-Akhlaq”, p. 66.
- Ibn Babawayh “Al-Khisal”, p. 391.
- Ibn Babawayh, "Man La Yahduruhu al-Faqih", vol. 1, p. 119.
- Shaykh al-Harrani, "Tuhaf al-Uqul", p. 101.
One of the aims of sending Prophets (PBUT), including Prophet Muhammad (PBUH & HP) , was to recite to faithful people the signs of Allah Almighty, to purify them and to teach them the Book and wisdom (3:164). Therefore, the Quran considers Prophet Muhammad (PBUH & HP) as an excellent exemplar for the believers (33:21). It means that all his deeds and behaviors at the individual, social, political, and cultural levels and even with other nations of that era, are instructive and he (PBUH & HP) is a perfect role model to be followed. Besides, he (PBUH & HP) was sent as a mercy to all the nations (21:107), both Muslims and non-Muslims. Hence, his approach in spreading peace and concordance in the world can be an excellent model to be followed. Here, we review how Prophet Muhammad (PBUH & HP) acted in this regard.
Prophet Muhammad’s (PBUH & HP) Sunnah did not ignore other nations and their internal independence at all. On the contrary, Islam is a worldwide religion that has recognized other tribes and nations, whether inside or outside of the Islamic state’s territory. Clear evidence for that are the treaties that have been made between the Islamic state and different nations or tribes during the time of Prophet Muhammad (PBUH & HP). In the pre-Islamic Arab era, fighting other tribes, killing, and bloodshed was a culture. But, Prophet Muhammad (PBUH & HP) made various treaties and emphasized on adhering to them to demonstrate how the tension between parties can be peacefully reduced and fighting back is the option only when invaded. The Islamic state was always faithful to the peace treaties as far as other parties were so.
As an example, as soon as Prophet Muhammad (PBUH & HP) arrived at Medina, he drew up a covenant among those who had emigrated with him from Mecca (Muhajirin) and the Jewish tribes of Medina including Aws and Khazraj (who were known later as Ansar (i.e. helpers, since they helped Muhajirin). This covenant was called the Constitution of Medina. This constitution aimed to guarantee the security and coexistence of various groups who lived in Medina and formed the basis of a multi-religious Islamic state. Some of its articles were:
• Muslims and Jews constitute “one nation” (Ummah Wahidah). Muslims are on their religion, so are Jews;
• Muslims and Jews are gracious to each other;
• The Jews adhered to this constitution should be protected and helped. No oppression upon them. No alliance with their enemies;
• Each party of this constitution should be allied with the other in case one of them is invaded;
• Both parties should ally whenever Medina is invaded;
• Both parties should take part in the expenses in case of a war. Muslims should pay their expenses, so do the Jews [1].
At the time of Prophet Muhammad (PBUH & HP), Mecca was under the control of one of the most significant Arabian tribes called Quraysh, who were polytheists. They had forbidden Muslims to enter the city and perform Hajj rituals. After Prophet (PBUH & HP) had dreamed entering Mecca doing Hajj rituals with companions, this Ayah confirmed his (PBUH & HP) dream: “Certainly Allah has fulfilled His Apostle’s vision in all truth: You will surely enter the Sacred Mosque, God willing, in safety, with your heads shaven or hair cropped, without any fear.” (48:27). Hence, The Prophet (PBUH & HP) and a group of Muslims with some other Arabs of around Medina, marched peacefully towards Mecca without arms, in the hope of making a pilgrimage. At first, Quraysh prevented them from entering Mecca. Still, after some negotiations, a treaty called the Treaty of Hudaybiyyah was drawn up between the two parties, which helped to decrease the tension between them.
This treaty guaranteed a 10-year peace between Quraysh and Muslims and authorized Muslims to return to Mecca in the following year to perform a peaceful pilgrimage [1].
References:
- M. A. Amini, “The principle of peaceful coexistence with non-Muslims in Islam,” Ma’rifat Journal, no. 165, p. 35-52.
Fundamental needs of animals in Islam includes their rights in Islam, and human beings have to fulfill them. The very first needs of animals which are vital to them include sufficient and proper food, water, a comfortable place to rest and live, and physical health. These and some other rights of the animals are discussed in this article.
Animals are unable to talk and express their needs. Captivating the animals and inhibiting them from the blessings that God has reserved for them are unfair [1]. Every animal with either lawful (Halal) or unlawful (Haram) meat, with or without benefit to its owner, birds or cattle, should be provided with adequate food and water, otherwise should be released to seek for its requirements [2]. The animals’ rights in food provision can be listed as:
Feeding the animal adequately, otherwise, it should be released in pastures or nature to find food [3];
Paying special attention to the animal, with whether lawful [i] (Halal) or unlawful [ii] (Haram) meat, which gives milk to its baby because it requires double food supply [4]. Imam Ali (AS) ordered the alms-tax collectors nor to separate the camel from its baby neither to milk the whole milk of the camel as it might be harmful to the baby camel [5];
Not to feed the animal with unlawful food since it is detestable (Makruh) [6];
Not to leave the animal hungry. Prophet Muhammad (PBUH&HP) blamed a man who had left his camel hungry: “you should fear God!” [7];
Watering animal. Partial (Wudu) and full (Ghusl) ablution are some sorts of washing body which are obligatory for Muslims in certain conditions and are prerequisites for some religious duties. Regarding Islamic jurisprudence (Fiqh), if an animal is dying of thirst and there is not enough water to both water the animal and perform the ablution, at certain conditions, watering the animal is the priority [8]. Imam Baqir (AS) said that whoever waters a thirsty animal, God will place him at the shelter of His Throne the day that there is no protection except Him [9].
Hygiene and health of the animal are emphasized in Islam. Providing animals with healthy food and water, a clean place to live and the required treatments and medications are of the duties over their owners. Islamic jurisprudence (Fiqh) obliges the owner of the animal to pay the expenses of the treatment of the animal [10].
It is over every Muslim to consider the rest and peace of the animal. Thereby, an appropriate place should be provided for the animal. Also, a suitable time should be considered for the exploitation of the animal, especially during the night that they need to rest. Prophet Muhammad (PBUH&HP) advised to let the animals rest whenever they are utilized and ordered not to oppress them[11].
These and other Islamic advises demonstrate how much care is given to the animals in Islam. This is contrary to the modern thinking ideas that consider animals as machines to serve humans without needing any rest.
Human beings are not allowed to deprive animals of reproduction [12]. According to Prophet Muhammad (PBUH&HP), sterilizing the animal is equal to dismembering it [12].
An animal raised by a human being has the right of affection over its owner. Hence, it is detestable that the owner of the animal slaughters the animal that he\she has raised [13]. This shows that Islam considers the rights due to a harmonious cohabitation for humans over each other as well as for animals over humans. Imam Sajjad (AS) made a will to bury his camel after its death so that it might not be torn apart by the wild animals [14].
Animals trained for purposes such as companionship, detection, protection, farm work, etc. have received great care in Islamic teachings such that keeping a trained dog at home is permitted if the hygiene tips are considered [15]. It is narrated that a man who had his horse with him, saluted Prophet Muhammad (PBUH&HP). Prophet (PBUH&HP) saluted both the man and his horse in return [16].
This demonstrates the importance of keeping respect for the animals, especially those that are trained. In this regard, branding iron animal on the face (which was common in the past among some ethnic groups) is forbidden in Islam and is considered unfair [17]. Also, Prophet Muhammad (PBUH&HP) ordered not to rest while seated on the animals’ back [18].
Respecting the rights of the animals in Islam is so important that Prophet Muhammad (PBUH&HP) said that whoever ignores the rights of the animals that he\she had owned, he\she should wait in the judgment day until those animals pass over while crushing or butting him\her [19].
Notes:
[i]. e.g., cow or sheep.
[ii]. e.g., dog.
References:
- A. Javadi Amoli, “Mafatih al-hayat”, p. 675.
- Sheikh al-Tusi, “Al-Mabsoot”, vol. 6, p. 47.
- H. T. Nuri Ṭabarsi, “Mustadrak al-Wasail”, vol. 8, p. 36.
- A. Javadi Amoli, “Mafatih al-hayat”, p. 678.
- “Nahj al-Balagha”, letter 25.
- Sheikh al-Tusi, “Tahdhib al-Ahkam”, vol. 9, p. 115.
- M. B. Majlesi, “Bihar al-Anwar”, vol. 61, p. 111.
- A. Javadi Amoli, “Mafatih al-hayat”, p. 681.
- “Makarim al-Akhlaq”, p. 135.
- M. H. Najafi, “Jawahir al-Kalam”, vol. 36, p. 436-437.
- J. Suyuti, “Jami al-Sagheer”, vol. 1, p. 102.
- A. Javadi Amoli, “Mafatih al-hayat”, p. 686.
- A. Al-Barqi, “Al-Mahasin”, p. 634.
- Shaykh al-Saduq, “Thawab al-A'mal wa 'Iqab al-A'mal”, p. 50.
- Animals in Islam
- F. Rawandi, “Al-Nawader”, p. 41-42.
- Shaykh Saduq, “Al-Amali”, p. 507.
- Q. Nu'man, “Da'a'im al-Islam”, vol 1, p. 347.
- Muslim ibn al-Hajjaj, “Sahih Muslim”, vol. 3, p. 74.